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Are you ready to take charge of your bone health?
Join Dr. Lisa Moore for an empowering online workshop!
Whether you’re newly diagnosed, feeling uncertain about your next steps, or overwhelmed by conflicting information, this event offers a clear, research-backed path to strengthen your bones and protect yourself while staying active.
Discover how to incorporate evidence-based exercise guidelines into your daily life, gain confidence to enjoy the activities you love, and build a fracture-proof future.Â
What's included?
Your purchase comes with lifetime access to the recorded webinar plus supplemental materials and future updates.
You'll be free to watch (or re-watch) as many times as you'd like!
Positive Feedback
Barbara Y.
I loved the balance of the webinar—the facts and evidence followed by the actual videos of how to do the various exercises.
Cheryl A.
Really loved this webinar, it pulls together all your Facebook teachings in one source. I will be encouraging my friends and healthcare provider to get it.
Cindy P.
I so enjoy your workouts and explanations. Not too much talking, not too technical, but thorough! Thank you!
Carol M.
Your flow between all the facets of a presentation was seamless: lectures, examples, statistics, demos! One thing naturally flowed to the next and when you said you were about to wrap it up I couldn't believe that much time had passed. It all kept my interest.
Stacey W.
Dr. Lisa, your webinar was so professional, well-organized and comprehensive, with clear and concise explanations and videos that are firmly grounded in current research. I now feel more confident and optimistic about integrating this type of strength training into my osteoporosis treatment plan.
Rebecca R.
Well planned, well paced and well presented wealth of helpful information. Am very happy to have ongoing access to to the presentation to rewatch!
Betsy J.
I truly enjoy your approach, your knowledge and kind guidance..I know I can progress!! Thank you for all of your efforts in helping in this journey.
Jenny M.
I really love your approach, personality and presentation. You have been able to validate that it is okay to be overwhelmed BUT don't drown in the fear. One small step at a time. We all have a different journey but I really appreciate you and the program you have created.
Patty W.
You’re a wealth of information on bone health, and how to incorporate the right exercises to gain strength, and protection from fractures. I am so grateful for your willingness to share your expertise.
